Finding Simple & Calm

Finding Simple & Calm

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The Cabins - Simple & Calm Course

Lesson Thirty One: Family & Relationships
This is Lesson Thirty One of the Simple & Calm course. Today’s lesson is all about an introduction to the family & relationships module. We cover how to…
Simple & Calm Course Q&A
Ask me anything about the course so far
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Sophie Ingleby
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Lesson Thirty: Social Media
This is Lesson Thirty of the Simple & Calm course. Today’s lesson is all about social media and how we can simplify our usage and bring more calm whilst…
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Lesson Twenty Nine: Essential, Non-Essential and Joyful Apps
This is Lesson Twenty Nine of the Simple & Calm course. Today’s lesson is all about reviewing our Screen Time from the last lesson, and we’re also…
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Sophie Ingleby
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Lesson Twenty Eight: Is Technology Bad?
Technology is only as bad as the person using it. Twitter on its own isn’t bad, or harmful. The people who use Twitter in a bad way, are. Are phones…
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Sophie Ingleby
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Lesson Twenty Seven: Technology & Social Media
This is Lesson Twenty Seven of the Simple & Calm course. Today’s lesson is an introduction to our new module: ‘Module 6: Technology and Social Media…
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Lesson Twenty Six: Experiences, not things
This is Lesson Twenty Six of the Simple & Calm course. Today’s lesson is all about how to switch from buying and receiving more things, to experiences…
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Sophie Ingleby
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Lesson Twenty Five: Your Capsule Wardrobe
Over the years I’ve perfected my wardrobe, and I’ve learnt a lot about what suits me and what doesn’t. I don’t have many clothes, but the clothes I do…
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Lesson Twenty Four: Creating Your Cleaning Schedule
3 steps to creating a cleaning schedule that you can stick with!
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Lesson Twenty Three: Beginning to tackle the clutter
The feel of a room is what’s most important when designing your simple and calm life. It doesn’t really matter what each room looks like, as long as it…
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Sophie Ingleby
Lesson Twenty Two: Home Life & Possessions
This is Lesson Twenty Two of the Simple & Calm course. Today’s lesson is all about understanding how our homes make us feel. We’ll be completing an…
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Sophie Ingleby
Lesson Twenty One: Reflect, Understand, Plan & Execute
This is Lesson Twenty One of the Simple & Calm course. Today’s lesson more of a personal reflection session as I journal my thoughts and get to grips…
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Sophie Ingleby
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